No-day-off Coaching

Our Mission

We are three finance master's graduates with a clear mission. We are starting a countermovement to the growing trend of physical inactivity. In Germany, over 50% of women and over 67% of men are overweight or even obese. Marcel, the unstoppable ambitious man from the banking industry, who transformed himself in two years. Pascal, a licensed coach and natural athlete, already experienced in coaching and results-oriented. Nico, also a natural athlete with a precise understanding of technology and coaching impact. Together, we bring scientific precision, uncompromising discipline, and what is proven to work into a system that shapes both body and mind. We not only create dream bodies, but also sharpen mental strength and bring people into the best shape of their selves.

Our Vision

We want to become Germany's strongest fitness community. Not with empty phrases and trend hype, but with authenticity, knowledge, and measurable results. Our platform will be the place for doers who are willing to use their energy purposefully, without thinking about it, but with full power. Mission over mind – our uncompromising motto. We give it our all when others have long since given up. We are building Germany's fittest community, building not just muscles but character, and setting the standard for what's possible when scientific precision meets the will to always achieve more.

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Our system for your success

ALL IN ONE

No 100 different tools – with us, everything runs clearly via our own app.

TRAINING PLAN

Individual training plan – tailored precisely to your needs and goals.

NUTRITION PLAN

Tailor-made nutrition plan – perfectly integrated into your everyday life

TECHNICAL FEEDBACK

Don’t be afraid of incorrect execution – we are at your side

WEEKLY CHECK-IN

Weekly check-in – we analyze your progress and adjust your plan.

24/7 support

24/7 support – available around the clock to answer your questions.

Are you interested and would like to get to know us better? Book your free initial consultation now.

FAQ

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Who is the coaching suitable for?

Coaching is suitable for anyone who wants to make a change in themselves—whether it's losing fat or building muscle. We work closely with you and tailor your nutrition and training to your individual needs so you can achieve your goals.

What does the coaching include?

Our online coaching offers you a customized training and nutrition plan, including calorie targets. You'll have a weekly check-in to analyze your progress and adjust your plan if necessary. We're also available 24/7 to answer any questions you may have.

-Do you have a question about how to perform the exercise? Send us a video, and we'll give you immediate feedback.

-Eating on the go and still want to make fitness-friendly choices? Send us a message, and we'll help you right away.

The whole process is handled via our proprietary app integration, making the entire process simple and straightforward for you. We also offer other coaching options, such as on-site personal training —you can find out more here.

How does the coaching start?

Coaching always begins with a free initial consultation.
You'll have the opportunity to get to know us, ask your questions, and talk to us about your goals.

If you subsequently decide to pursue coaching, we'll send you a questionnaire. This will give us an even more detailed understanding of you and your needs. Based on this, we'll create your personalized training and nutrition plan, which we'll work through together. If everything fits, we'll start your coaching and bring out the best in you, step by step.

What are the contract terms?

We offer memberships with terms of 1, 3, or 6 months. After the expiration date, your membership will automatically renew for another month unless you cancel.

Who is my contact person? 5

You will receive your own coach, Pascal, Marcel or Nico, who will be your permanent contact person and will accompany you throughout your entire journey.

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